Why Coffee is so Important for People
As soon as you wake up, the first thing you think to do, to start the day well, is to drink a good coffee.
Coffee is very healthy. it is loaded with antioxidants and beneficial nutrients that can improve your health. Many controlled trials in humans show that coffee improves various aspects of brain function. This includes memory, mood, vigilance, energy levels, reaction times and general cognitive function.
Coffee benefits against body disease
Type II Diabetes
Type II diabetes is a gigantic health problem. Coffee drinkers have a significantly reduced risk of developing type II diabetes. The studies show that people who drink the most coffee have a 23-50% lower risk of getting this disease.
Alzheimer's and Parkinson's Diseases
These are the most common neurodegenerative diseases. These diseases usually affects people over 65 years of age. Unfortunately, there is no known cure. However, there are several things you can do to prevent. This includes the usual suspects like eating healthy and exercising, but drinking coffee may be incredibly effective as well. Several studies show that coffee drinkers have up to a 40% lower risk of getting Alzheimer's and Parkinson's disease.
Protective Effects on The Liver
It turns out that coffee may protect against cirrhosis and liver cancer. People who drink 4 or more cups per day have up to an 40% lower risk.
In a Harvard study published in 2011, women who drank 4 or more cups per day had a 20% lower risk of becoming depressed.
Coffee drinkers are less likely to get many diseases, so coffee could help you live longer.
Social coffee benefits at work
The most important aspect of the coffee break is the fact that it favors socialization among colleagues. it is a real social event. They exchange words, ideas, thoughts. You can talk about everything: sport, holidays, politics, work, gossip.
Have a chat with your colleague, help to deepen your knowledge, establish new relationships and create a peaceful and relaxed workplace.
This is especially true for the "newcomers" who find during the coffee break a more informal and favorable atmosphere for inclusion in the group.
The coffee break is also an excellent time to take stock of the situation on issues or business problems, in a more relaxed atmosphere than a meeting or office. The coffee machine creates a real exchange of skills and information that helps to strengthen the group spirit, solidarity between colleagues and collaboration in overcoming difficulties, certainly beneficial for the company.
Getting up from the desks and moving away from papers, computers and phones for a few minutes relieves stress and eases tensions. Just a few minutes of talk with colleagues to vent their nervousness and return to their desks with more motivation and concentration.
It is good for your body
Too many hours sitting at the desk, working non-stop, is not good for our body and mind.
Relax for a few minutes, stretch your legs and take two steps to the machine, allow us to reactivate the circulation and take your eyes off the computer screen, helping us to live better the working day and to counteract the moments of sedentariness.
Today the coffee break has acquired a new value, even in the eyes of owners and managers.
It is therefore no coincidence that the "coffee break" is always expected during conferences.
Moreover, there are more and more companies oriented to the creation of comfortable relaxation areas, set up with vending machines of various kinds now able to satisfy any type of break. An additional opportunity for the market of automatic distribution, to offer quality products, diversify its offer and increase its business.
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Find out more on www.cinoprinter.com